Retreats


Whether you are local or abroad, we are happy to offer you with opportunities to dig a little deeper, get curious and start taking your yoga practice beyond your mat. Here are our upcoming Retreats!

 

Wild Abundant Life: 7-Day Transformation Retreat

Dates: January 19-25, 2018

Location: North Palm Beach, Florida

Lead, Teach and Live Powerfully from your fullest expression of you! Hone your skills as a high-impact leader, including and beyond asana. Includes multiple practicums in which you lead/coach the group and receive instructor/peer feedback to increase your influence and contribution through greater power, effectiveness, and deeper connection. Sign Up Now!

PYT’S YOGA IN COSTA RICA RETREAT

PYT is heading to Playa Negra in April 2018!

Join Christen & Preston Scott as we head to Playa Negra to practice yoga, play, and rejuvenate. This retreat is about being playful in your yoga practice and in your life. We all work so hard in our day to day lives. Let’s come together to play as a community. We will start the day and end the day with yoga. The rest of the day is for you to play, rest, and do whatever makes you happy.

Playa Negra is a beach town in the Northwest Pacific Coast of Costa Rica. It is located in a tropical dry forest, with April being considered part of the dry season. Aside from home to the Mantled howler monkeys, Playa Negra is considered by many surfers to be one of the top surfing spots in Costa Rica.

WHEN: Saturday, April 21st- Wednesday, April 25th

WHERE: Peace Retreat, Playa Negra, Costa Rica.

TUITION INCLUDES: 4 nights accommodations, Saturday dinner through Wednesday breakfast (daily breakfast and dinner included), 2 (60-75 minute) yoga classes a day, and all taxes.

Tuition does not include airfare to and from Costa Rica. You will be flying into Liberia International Airport in Costa Rica arriving on 4/21 and departing on 4/25/18. Peace Retreat will provide transportation to and from the airport for $200 per person. You will work directly with them on this.

Tuition Based on housing choice:

Cafe Playa Negra (standard hotel room)

double occupancy- $1275

single occupancy- $1375

Playa Negra Villas (private homes)

double occupancy- $1175

single occupancy- $1275

Extras include zip lining, mountain biking, horseback riding, snorkeling, and surfing lessons ranging from $50-$60. There are also opportunities for day-long excursions and spa treatments.

*$500 non-refundable deposit to secure your spot. Please indicate which housing option you are choosing by contacting christenscott2012@gmail.com after making your deposit.

Full Tuition Due: March 1, 2018

 

Empowered Women’s Retreat in Bozeman, Montana

With the Yoga Shrink, Christen Scott, Psy.D., ERYT-500 and Dr. Tanda Cook, ND, Food Expert

WHEN: Thursday, 5/17/2018 4pm to Tuesday, 5/22/2018 8am

WHERE: Bozeman, Montana

Join The Yoga Shrink and Dr. Cook for 4 days and 5 nights of yoga, mindful cooking and eating, meditation, self-inquiry, group coaching sessions, counseling, natured-based exercises (horse time), and play in Montana in May 2018.

This retreat is designed to allow you to step away from your day-to-day life and connect deeper with yourself and with other like-minded women. It is about letting go of beliefs and behaviors that no longer serve so that you may live a life of passion.

Aside from daily yoga, guided meditations, self-inquiry work, mindful cooking and eating, and nature-based exercises (horse time), you will have a one-on-one yoga counseling session with The Yoga Shrink and a one-on-one session with Dr. Cook to help you step into and create your best life. We will also have excursions to the hot springs.

Bozeman, Montana is a unique and healing place in that it sits over several natural hot springs and is the gateway into Yellowstone National Park. Food will be seasonal and organic, coming from Dr. Cook’s land as well as other local farms.There will be time spent to connect with horses, water, earth and other farm animals on Dr. Cook’s land.

Tuition will include lodging and meals from Thursday dinner through Tuesday breakfast. It will also include trips to the hot springs as well as transportation to and from the Bozeman airport.

REGISTRATION & TUITION

Your Investment is $2500 

 (Returnees receive a 10% discount- $2250)

*Reserve your spot now- $500 non-refundable deposit.

NEAREST AIRPORT

Bozeman, Montana (Airport code: BZN)

If you have any questions, contact Dr. Christen Scott at christenscott2012@ gmail.com (240) 472-1272 or Dr. Tanda Cook at drcook.clearwater@gmail.com (406) 599-3558.

We so look forward to sharing these extraordinary experience with you!

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Personal Empowerment Retreats with the Yoga Shrink

Are you are wanting to create something new in your life and you feel as though you are stuck?

Would you like to step away from day-to-day life and gain perspective and clarity on an area of your life?

Are you looking to deepen your yoga practice by immersing yourself into yoga for a day or a couple of days?

Give yourself time to reconnect to your true self by being immersed in an environment of authenticity, mindfulness and possibility.

Personal Empowerment Retreats with the Yoga Shrink include a combination of yoga, meditation, self-inquiry work as well as personal time on the beach and to explore the surrounding area. Spa services, SUP lessons and snorkeling can be included.

Retreats are located in North Palm Beach, Florida at the Power Yoga Tribe and in the surrounding areas of Juno Beach and Jupiter.

Full Day Personal Retreat

Fee: $399

-One Group Yoga Class

-One Hour Yoga Counseling or Yoga Personal Training Session

-Personal Guided Meditation & Discussion (One Hour)

-Time for Reflection/ Self-Inquiry Work (beach time)

-30-minute Closing Session

Weekend Personal Retreat

Fee: $699

Friday 6pm- Sunday 3pm* (or it can be arranged Monday- Friday)

-Unlimited Yoga Classes at Power Yoga Tribe (PYT)

-Two One-Hour Yoga Counseling or Yoga Personal Training Sessions

-A Personal Guided Meditation & Discussion

-A Personal Yoga Nidra Session

-Time for Reflection/ Self-Inquiry Work (beach time)

-One Personal StandUp Paddleboard (SUP), snorkeling, or surfing session

-30 minute Closing Session

The areas of North Palm Beach, Juno Beach and Jupiter, Florida are located right on the Atlantic Ocean. This is a great location to unwind and be surrounded by sun, sea, and surf. Furthermore, within minutes are a myriad of activities, including PGA world-class golf courses, Loggerhead Marinelife Center, breathtaking beaches, abundant shopping, great dining, and nightlife.

There are several hotels in the area and there is also a housing option available for an additional fee. Food is not included but there will be plenty of time for you to get food or go out for meals.

$100 non-refundable deposit is due at time of registration.

Full tuition is due 30 days prior to retreat date.

After 30 days, refunds are no longer available. You will receive an account credit for future retreats or coaching sessions with the Yoga Shrink.

Contact Dr. Christen Scott directly to arrange one of these personal retreats at christenscott2012@gmail.com or at (240) 472-1272.

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