Retreats


Whether you are local or abroad, we are happy to offer you with opportunities to dig a little deeper, get curious and start taking your yoga practice beyond your mat. Here are our upcoming Retreats!

Empowered Women’s Retreat in Bozeman, Montana

With the Yoga Shrink, Christen Scott, Psy.D., ERYT-500 and Dr. Tanda Cook, ND, Food Expert

WHEN: Thursday, 8/24/2017 4pm to Tuesday, 8/29/2017 8am

WHERE: Bozeman, Montana

Join The Yoga Shrink and Dr. Cook for 4 days and 5 nights of yoga, mindful cooking and eating, meditation, self-inquiry, counseling, natured-based exercises (horse time), and play in Montana in August 2017.

This retreat is designed to allow you to step away from your day-to-day life and connect deeper with yourself and with other like-minded women. It is about letting go of beliefs and behaviors that no longer serve so that you may live a life of passion.

Aside from daily yoga, guided meditations, self-inquiry work, mindful cooking and eating, and nature-based exercises (horse time), you will have a one-on-one yoga counseling session with The Yoga Shrink and a one-on-one session with Dr. Cook to help you step into and create your best life. We will also have excursions to the hot springs.

Bozeman, Montana is a unique and healing place in that it sits over several natural hot springs and is the gateway into Yellowstone National Park. Food will be seasonal and organic, coming from Dr. Cook’s land as well as other local farms.There will be time spent to connect with horses, water, earth and other farm animals on Dr. Cook’s land.

Tuition will include meals from Thursday dinner through Tuesday breakfast. It will also include trips to the hot springs.

Lodging will be in a beautiful rustic Montana home. The first five people to register and pay will stay on-site at the retreat house. Others will stay off site and will be transported to the retreat house.

REGISTRATION & TUITION

Your Investment is $2500 

 (Returnees receive a 10% discount- $2250)

*Reserve your spot now- $500 non-refundable deposit.

NEAREST AIRPORT

Bozeman, Montana (Airport code: BZN)

If you have any questions, contact Dr. Christen Scott at christenscott2012@ gmail.com (240) 472-1272 or Dr. Tanda Cook at drcook.clearwater@gmail.com (406) 599-3558.

We so look forward to sharing these extraordinary experience with you!

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Personal Empowerment Retreats with the Yoga Shrink

Are you are wanting to create something new in your life and you feel as though you are stuck?

Would you like to step away from day-to-day life and gain perspective and clarity on an area of your life?

Are you looking to deepen your yoga practice by immersing yourself into yoga for a day or a couple of days?

Give yourself time to reconnect to your true self by being immersed in an environment of authenticity, mindfulness and possibility.

Personal Empowerment Retreats with the Yoga Shrink include a combination of yoga, meditation, self-inquiry work as well as personal time on the beach and to explore the surrounding area. Spa services, SUP lessons and snorkeling can be included.

Retreats are located in North Palm Beach, Florida at the Power Yoga Tribe and in the surrounding areas of Juno Beach and Jupiter.

Full Day Personal Retreat

Fee: $399

-One Group Yoga Class

-One Hour Yoga Counseling or Yoga Personal Training Session

-Personal Guided Meditation & Discussion (One Hour)

-Time for Reflection/ Self-Inquiry Work (beach time)

-30-minute Closing Session

Weekend Personal Retreat

Fee: $699

Friday 6pm- Sunday 3pm* (or it can be arranged Monday- Friday)

-Unlimited Yoga Classes at Power Yoga Tribe (PYT)

-Two One-Hour Yoga Counseling or Yoga Personal Training Sessions

-A Personal Guided Meditation & Discussion

-A Personal Yoga Nidra Session

-Time for Reflection/ Self-Inquiry Work (beach time)

-One Personal StandUp Paddleboard (SUP), snorkeling, or surfing session

-30 minute Closing Session

The areas of North Palm Beach, Juno Beach and Jupiter, Florida are located right on the Atlantic Ocean. This is a great location to unwind and be surrounded by sun, sea, and surf. Furthermore, within minutes are a myriad of activities, including PGA world-class golf courses, Loggerhead Marinelife Center, breathtaking beaches, abundant shopping, great dining, and nightlife.

There are several hotels in the area and there is also a housing option available for an additional fee. Food is not included but there will be plenty of time for you to get food or go out for meals.

$100 non-refundable deposit is due at time of registration.

Full tuition is due 30 days prior to retreat date.

After 30 days, refunds are no longer available. You will receive an account credit for future retreats or coaching sessions with the Yoga Shrink.

Contact Dr. Christen Scott directly to arrange one of these personal retreats at christenscott2012@gmail.com or at (240) 472-1272.

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