Workshops & Programs


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Come Fly with Me

with Christen Scott

Date: Saturday, August 5th

Time: 10:00am- 12:00pm

Fee: $30 for members; $35 for everyone else

Christen will teach you how to FLY (in a yoga pose that is)! In this workshop, you will learn how to access the more advanced postures of our practice. We will explore many arm balances + inversion poses as well as some acroyoga. Come and see how powerful you are and how anything is possible!

 

Easing into the Flow 

with Preston & Christen Scott

Date: Saturday, August 19th

Time: 10:00am- 12:00pm

Fee: $35 for members; $40 for everyone else

A Follow-Up to Foundations of the Flow

Now that you understand the breath, core stabilization, and the alignment of key poses, this workshop will help you access ease and power in the more challenging poses of our practice. Join us as we investigate balancing poses and backbends along with powerful transitions like jumping forward and back from poses. We will also explore the key elements of the basic arm balances in our practice. This workshop picks up where Foundations of the Flow left off and allows you to take your practice somewhere new and different.

 

PYT’s 30 Day Yoga Challenge

Dates: September 5th- October 4th

Fee: $30 for Tribe Members; $130 for everyone else (includes 30 days of unlimited yoga)

Anytime is a great time to commit to your yoga practice and to your physical and mental well-being. Commit to practicing for 30 consecutive days at the studio. For every consecutive day you practice, you will receive $1 on your account to use towards future classes or retail purchases at PYT. (Once you miss a studio practice that is where the money stops going onto your account.) You will also be entered into a raffle to win some yoga accessories (mat and hand towel) and doTERRA Essential Oils. Every time you practice, you get another entry into the drawing. 

What it includes:

-30 days of unlimited yoga at PYT

-20% off Retail Items, In-Class Privates, and Personal Training Sessions from 9/5- 10/4/17.

-Daily e-mail with a link to a guided meditation

-Finisher’s T-shirt

-Entry into Raffle Drawing

 

PYT’s 1-Day Couples Retreat- Create More Connection & Possibility in your Relationship

with Preston & Christen Scott

Date: Saturday, September 23rd

Time: 10am- 4pm (1 hour off for lunch)

Fee: $198 per couple for Tribe Members or $249 per couple

Join Christen and Preston for a daylong couples’ retreat at Power Yoga Tribe. The day will include a 2-hour partner yoga class, mindfulness exercises, journaling, and coaching. Become aware of patterns that are no longer working in your relationship and learn new tools to create more connection and possibility. This is for any couple looking to take their relationship to a deeper place. Lunch will be on your own. There are several restaurants in our plaza and nearby.

40 Days to Personal Revolution 

Created by Baron Baptiste & Facilitated by Christen Scott, Psy.D., ERYT-500

“A breakthrough program to radically change your body and awaken the sacred with your soul”

This program is a commitment to deepen your yoga practice and start living yoga on and off the mat.  It is combination of daily yoga, meditation, diet insight, and personal reflection, with each week centered on a theme.  Regardless of your level of yoga experience, this program will create lightness in your body, clarity in your mind, and an awakening of your spirit. 

You will:

Practice: Yoga 6 days a week (either studio or home practice)

Meditate: Twice a day

Diet Insight: Weekly dietary themes focused on eating for balance

Personal Reflection: Journal exercises about beliefs, stories, and thoughts that are holding you back from being your most powerful self

Weekly Group Meetings:  It all comes together at our weekly group meetings where we explore the week’s theme further and receive support and guidance from the group and from Dr. Christen Scott.

Fall 2017 Dates: October 11th- November 19th

Time: Wednesday Meetings: 7:15pm-8:30pm

(Meeting Dates: October 11, 18, 25, November 1, 8 & 15th)

Price: $265 (includes 40 Days of Unlimited Yoga at PYT and the 40 Days to Personal  Revolution Book); $150 for members (without 40 Days Class Pass)

 

Off the Mat & Into Your LifeA Day with the Yoga Shrink

with Christen Scott, Psy.D., ERYT-500

Date: Saturday, November 18th

Time: 8:00am- 3:00pm

Fee: $ 100 for members; $125 for everyone else

Join the Yoga Shrink for a day of authenticity, community & possibility. The day will include several aspects of yoga, including physical practices, meditation, self-inquiry, and group coaching sessions. Come and experience how yoga truly is a journey of self-discovery. As you release blocks that no longer serve you, you can create your best life. Join like-minded yogis and spend the day stepping into your Greatness.

This is a 6-hour workshop with additional hour allotted for lunch. Yoga teachers earn 6 CEUs for this program. Lunch will be on your own. There are several restaurant options in our plaza as well as nearby.

What to bring: yoga mat and towel, water bottle, journal & pen, change of clothes, snacks 

 

Power Yoga Tribe Mentorship Program

Do you want to grow as a yoga teacher and get experience teaching in live classes?

Join us and become part of the PYT Mentorship Program. Through coaching and collaboration, we will help you elevate your teaching skills, build your confidence, and educate you on our philosophies and culture of building and growing a yoga community. Email Christen Scott, christenscott2012@gmail.com, or call 561-596-3662 to receive more information about scheduling yourself for this amazing opportunity!

Applicant Requirements:

  • 200 Hour Yoga Teacher Certification
  • Dedication to our program
  • Willingness to grow and learn

Program Details

In-House Mentorship:

  • 2x/week/weekend Apprentice will assist Mentor’s class at PYT
  • Apprentice will teach 10+ minutes of Mentor’s class
  • Apprentice will teach a Community Class with Mentor present
  • Apprentice will practice giving and receiving feedback
  • Apprentice will meet with Mentor after each class the Apprentice assists/teaches for discussion
  • Apprentice and Mentor will meet 2x/week/weekend for further education (30 minute minimum)

Enjoy FREE, UNLIMITED yoga at PYT for the duration of the mentorship!

Online Mentorship:

  • Coaching via phone, Skype, or Facetime
  • 2 Class reviews (DVD) with feedback and coaching (2, 1-hr feedback sessions)

Program Cost: $299

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