Workshops & Programs


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Chairs & Cheers

Date: Saturday, August 31st

Time: 4:00pm- 6:00pm

Fee: $30

Must Preregister by Thursday, 8/29

 
Join Diane Lambert-Cole, RYT-200 for an hour of Chair Yoga followed by a wine social. This is a wonderful way to spend your Saturday afternoon with fellow yogis and wine lovers. There will be several different wines to taste as well as some small bites. Tara & Alan Hernandez will be providing the wines. 

 

Full Moon Beach Yoga with Preston & Christen Scott

Date: Saturday, September 14th

Time: 7:30pm- 8:30pm

Fee: Donation

Join us for this donation-based Full Moon Yoga Class on the beach. We will meet at Marcinski Beach (Beach Marker 26) in Jupiter/Juno Beach. What a great way to experience yoga, on the beach, under the Full Moon.

 
108 Sun Salutations at Athleta in Gardens Mall with Christen & Preston Scott

Date: Sunday, September 15th

Time: 10:15am- 11:15am

Location: Outside Athleta in Gardens Mall

Celebrate National Yoga Month with Christen & Preston Scott and the Power Yoga Tribe Teaching Staff for 108 Sun Salutations Yoga Practice. 108 is a sacred number in yoga. The class will compose of several different teachers leading you through 108 Sun Salutations with a fun, upbeat playlist. Christen will end the practice with yin yoga and a mindfulness meditation. There will be many modifications so that you can take the practice at your own level. Come and Celebrate National Yoga Month with Athleta & Power Yoga Tribe.
Followed by a Friends & Family Sale at Athleta, before the store opens to the public.

 

40 Days to Personal Revolution
40 Days to Personal Revolution will Change Your Body and Transform Your Life

 

This program was designed by Baron Baptiste and will be facilitated by the Yoga Shrink, Christen Scott, Psy.D.

“A breakthrough program to radically change your body and awaken the sacred with your soul”

This program is a commitment to deepen your yoga practice and start living yoga on and off the mat. It is combination of daily yoga, meditation, diet insight, and personal reflection, with each week centered on a theme. Regardless of your level of yoga experience, this program will create lightness in your body, clarity in your mind, and an awakening of your spirit.

You will:
Practice: Yoga 6 days a week (either studio or home practice)
Meditate: Twice a day
Diet Insight: Weekly dietary themes focused on eating for balance
Personal Reflection: Journal exercises about beliefs, stories, and thoughts that are holding you back from being your most powerful self
Weekly Group Meetings: It all comes together at our weekly group meetings where we explore the week’s theme further and receive support and guidance from the group and the facilitator.

Fall 2019 Dates: September 23rd – November 1, 2019

Weekly Group Meetings:

TUESDAYS 7:15-8:30pm
Sept. 24, Oct. 1, 8, 15, 22, 29
Price: $300 Regular (includes 40 Days of Unlimited Yoga at PYT, weekly group meetings, and the 40 Days to Personal Revolution Book)
Price: $200 Member (includes weekly group meetings and 40 Days book. Does Not Include Classes)
 
Partner Restorative Yoga with Chris Twyman, RYT-200

Date: Saturday, September 28th

Time: 4:00pm- 6:00pm

Fee: $30 per person; $25 for members

 
Join Chris for partner restorative yoga. Chris has 550 hours training in Thai yoga therapy and Ayurveda from the Soma Veda College of Natural Medicine. He will be guiding us through a practice in Soma Veda Thai Yoga Therapy. This traditional therapy has been passed down in Buddhist monasteries in Thailand for over a thousand years. The monasteries serve as the hospitals and orphanages for the surrounding communities. Come learn and experience some ancient healing techniques that you can share with someone else.
 
Doga- Yoga for You & Your Dog

Date: Sunday, November 11th

Time: 4:00pm- 5:00pm

Fee: Donation

Join Christen and Annie for a 45-minute gentle flow, beach yoga class accessible to anyone and everyone. Please bring your dog or come and play with all the other doggies. All donations going to support the Greyhound Rescue Organization of Southeast Florida. We will meet at Marcinksi Beach- Beach Marker 26.

 

Power Yoga Tribe Mentorship Program

Do you want to grow as a yoga teacher and get experience teaching in live classes?

Join us and become part of the PYT Mentorship Program. Through coaching and collaboration, we will help you elevate your teaching skills, build your confidence, and educate you on our philosophies and culture of building and growing a yoga community. Email Christen Scott, christenscott2012@gmail.com, or call 561-596-3662 to receive more information about scheduling yourself for this amazing opportunity!

Applicant Requirements:

  • 200 Hour Yoga Teacher Certification
  • Dedication to our program
  • Willingness to grow and learn

Program Details

In-House Mentorship:

  • 2x/week/weekend Apprentice will assist Mentor’s class at PYT
  • Apprentice will teach 10+ minutes of Mentor’s class
  • Apprentice will teach a Community Class with Mentor present
  • Apprentice will practice giving and receiving feedback
  • Apprentice will meet with Mentor after each class the Apprentice assists/teaches for discussion
  • Apprentice and Mentor will meet 2x/week/weekend for further education (30 minute minimum)

Enjoy FREE, UNLIMITED yoga at PYT for the duration of the mentorship!

Online Mentorship:

  • Coaching via phone, Skype, or Facetime
  • 2 Class reviews (DVD) with feedback and coaching (2, 1-hr feedback sessions)

Program Cost: $495

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