Workshops & Programs


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Essential Oils for your Pets

with Christen Scott & Sonya Milu

Date: Saturday, November 10th

Time: 1:30- 3:00pm

Fee: $10

Join Christen & Sonya for a module on how to use doTERRA Essential Oils with your pets. There is a lot of information about oils that are beneficial and oils that can be toxic to animals. We will break it all down for you. You will leave with a spray bottle with an essential oil blend that you create for your pet.

We will also have a raffle winner at the end of each module with a free doTERRA product.

This is great if you are new to oils or if you have oils and would like to know other ways you can incorporate them into your health and life.

Reiki Level 2 Training

with Samantha Wilson

Date: Sunday, November 11th

Time: 1:00- 6:00pm

Fee: $295

Reiki Level 2 is considered the ” Practitioners Level.”
The second-degree attunement amplifies the energy flow of the healer four times more when compared to Level 1.

For those wanting to continue there journey by healing others, level 2 also allows you to begin your practice with clients.

Students will deepen their connection by being taught the Sanskrit symbols-
The Power Symbol,The Mental/ Emotional Symbol and The Distant Healing Symbol

Your afternoon will compose of:

-Treating and preparing spaces using Reiki

-Advanced understanding of The Three Pillars of Reiki

-How to prepare and complete a full body Reiki session for others using the Reiki symbols

-Introduction to the power of Crystals – how to use them, cleanse and charge Mother Earths gifts

-Breathing technique and Meditation training

-Detailed Manual

-Reiki 2 Attunement

-Ceremony and certification for Level 2

For more information on Samantha and her work, check out her website: www.merakireikiandyoga.com

Stress Less During the Holidays

Yoga for Anxiety & Stress Reduction

with Dr. Christen Scott

Date: Saturday, December 1st

Time: 11:30am- 1:30pm

Fee: $35

Join Dr. Christen Scott (the Yoga Shrink) for a workshop on how to bring the peaceful, blissed-out feeling after yoga into your life off the mat. As the holidays approach, this is the perfect time to learn ways of taking your practice into your life and into your relationships with others. In these two hours, Dr. Scott will give you specific tools, including asana, mediation, and self-inquiry questions, to help you reduce stress and live with more peace.
Who couldn’t use more peace?

 

Coffee, Cake & Catalogs

with Christen Scott & Sonya Milu

Date: Sunday, December 2nd

Time: 11:15am- 1:15pm

Want to avoid the CRAZY rush of holiday shoppers Thanksgiving weekend? Come on over and relax, sip a warm cup of java and enjoy some delicious homemade coffee cake, while accomplishing your holiday shopping!! We will be displaying great doTERRA gift ideas, oils to experience, and have catalogs on hand for you to peruse and order your holiday gifts! Holiday music, fun and food is a bonus 🙂 Join us here at the yoga studio. We are so looking forward in seeing you! Please RSVP to the studio. This is a complimentary event!

 

Breathwork with Brigitte

with Brigitte Toussaint

Date: Sunday, December 9th

Time: 11:00am-12:00pm

Fee: $20 per person

Breathwork connects you to your energy. It is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief and negative thought patterns). As a person breathes, their mind begins to quiet, endorphins are released and the heart begins to open. Your energy will rise and you will feel it. It’s a powerful process. Healing. When you trust the breath it will take you on a powerful journey to self love. It’s like nothing you’ve ever experienced before!
Brigitte Toussaint is a Breathwork teacher and has received her Levels 1-4 Healer Training certification. She is also an advanced Reiki practitioner, in the tradition of Dr. Usui Shiki Ryoho.
Supplies: yoga mats required. Blankets, bolsters, eye pillows + water bottle are optional.

PYT Holiday Party

Date: Friday, December 14th

Time: Complimentary Yoga Class 5:30- 6:30pm with the party immediately following.

Join the Tribe in celebrating the holidays. Bring some food or drink to share with the community. Join us for the 5:30pm Happy Hour Class or just come for the party immediately following. No need to sign up, just show up!

 

Full Moon Beach Yoga

with Preston & Christen Scott

Date: Saturday, December 22nd

Time: 5:30- 6:30pm

Fee: Donation

Join Christen, Preston, and the Power Yoga Tribe for a Full Moon Donation- Based Beach Yoga Class.
This will be a Slow Flow Class accessible to anyone.
We will meet at Marcinski Beach (Beach Marker 25) in Jupiter/Juno Beach.

Meditation & Vision Boarding into 2019

with Dr. Christen Scott

Date: Sunday, December 30th

Time: 11:30am- 2:00pm

Fee: $10

We will start with a guided meditation to set some intentions for 2019. Then we will move into creating our own personal Vision Boards. Come and see how powerful of a creator you are when you set the intention to manifest your best life. Please bring a poster board, magazines, scissors, tape and/or glue stick. We will have extra supplies of everything so do not worry if you don’t have everything or anything.

 

Reiki Level 1 Training

with Samantha Wilson

Date: Sunday, February 10th

Time: 1:00- 6:00pm

Fee: $195

You are invited to learn how to tap into your inner healer.
Reiki (pronouced Ray Key) is an ancient Japanese healing technique administered by ‘laying or floating of hands.”

Reiki works with the universal life energy and the internal energy system that we all have. It’s benefits allow our bodies to function smoothly, rebalancing our energy flows, and aligning our chakras. It is a powerful healing method that can assist tremendously with depression, trauma, illness, insomnia, anxiety, and stress to name just a few.

Level 1 is focused on self healing. It is just the beginning of a beautiful and profound journey which will connect you with a higher power, bringing inner peace & self discovery, along with the tools to develop your ability to help others.

Your afternoon will compose of :

-Historical background of the Traditional Usui Reiki practice

-Hand positions to treat self and others

-The energy body ( Aura) and the Chakras

-Reiki 1 Attunement

-Learn how to give full Reiki treatment on a massage table and chair treatments

-Detailed Manual

-Ceremony and certification for Level 1

For more information on Samantha and her work, check out her website: www.merakireikiandyoga.com

Teacher’s Assistant Training

with Christen Scott, Psy.D., ERYT-500

Dates & Times: Friday (2/22/19) 5:30- 8:30pm, Saturday (2/23) 7:30am- 3:30pm, Sunday (2/24) 7:30am- 3:30pm

Fee: $495  ($295 for PYT’s 200 RYT Graduates & Teachers)

This training is for yoga teachers and students looking to gain a deeper awareness of their bodies and their yoga practice.

This is a hands-on, fun-filled weekend! Assisting is not about fixing alignment; it is about offering ease and possibility to students. Learn alignment principles, how to create muscle memory for your students, how to assist a student in class (an in-class private) and an entire room full of students.

*Yoga Teachers earn 16 CEUs for this workshop.

Reiki Level 2 Training

with Samantha Wilson

Date: Sunday, April 7th

Time: 1:00- 6:00pm

Fee: $295

Reiki Level 2 is considered the ” Practitioners Level.”
The second-degree attunement amplifies the energy flow of the healer four times more when compared to Level 1.

For those wanting to continue there journey by healing others, level 2 also allows you to begin your practice with clients.

Students will deepen their connection by being taught the Sanskrit symbols-
The Power Symbol,The Mental/ Emotional Symbol and The Distant Healing Symbol

Your afternoon will compose of:

-Treating and preparing spaces using Reiki

-Advanced understanding of The Three Pillars of Reiki

-How to prepare and complete a full body Reiki session for others using the Reiki symbols

-Introduction to the power of Crystals – how to use them, cleanse and charge Mother Earths gifts

-Breathing technique and Meditation training

-Detailed Manual

-Reiki 2 Attunement

-Ceremony and certification for Level 2

For more information on Samantha and her work, check out her website: www.merakireikiandyoga.com

Power Yoga Tribe Mentorship Program

Do you want to grow as a yoga teacher and get experience teaching in live classes?

Join us and become part of the PYT Mentorship Program. Through coaching and collaboration, we will help you elevate your teaching skills, build your confidence, and educate you on our philosophies and culture of building and growing a yoga community. Email Christen Scott, christenscott2012@gmail.com, or call 561-596-3662 to receive more information about scheduling yourself for this amazing opportunity!

Applicant Requirements:

  • 200 Hour Yoga Teacher Certification
  • Dedication to our program
  • Willingness to grow and learn

Program Details

In-House Mentorship:

  • 2x/week/weekend Apprentice will assist Mentor’s class at PYT
  • Apprentice will teach 10+ minutes of Mentor’s class
  • Apprentice will teach a Community Class with Mentor present
  • Apprentice will practice giving and receiving feedback
  • Apprentice will meet with Mentor after each class the Apprentice assists/teaches for discussion
  • Apprentice and Mentor will meet 2x/week/weekend for further education (30 minute minimum)

Enjoy FREE, UNLIMITED yoga at PYT for the duration of the mentorship!

Online Mentorship:

  • Coaching via phone, Skype, or Facetime
  • 2 Class reviews (DVD) with feedback and coaching (2, 1-hr feedback sessions)

Program Cost: $495

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