Workshops & Programs


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PYT Holiday Party

Date: Friday, December 14th

Time: Complimentary Yoga Class 5:30- 6:30pm with the party immediately following.

Join the Tribe in celebrating the holidays. Bring some food or drink to share with the community. Join us for the 5:30pm Happy Hour Class or just come for the party immediately following. No need to sign up, just show up!

 

Full Moon Beach Yoga

with Preston & Christen Scott

Date: Saturday, December 22nd

Time: 5:30- 6:30pm

Fee: Donation

Join Christen, Preston, and the Power Yoga Tribe for a Full Moon Donation- Based Beach Yoga Class.
This will be a Slow Flow Class accessible to anyone.
We will meet at Marcinski Beach (Beach Marker 25) in Jupiter/Juno Beach.

Meditation & Vision Boarding into 2019

with Dr. Christen Scott

Date: Sunday, December 30th

Time: 11:30am- 2:00pm

Fee: $10

We will start with a guided meditation to set some intentions for 2019. Then we will move into creating our own personal Vision Boards. Come and see how powerful of a creator you are when you set the intention to manifest your best life. Please bring a poster board, magazines, scissors, tape and/or glue stick. We will have extra supplies of everything so do not worry if you don’t have everything or anything.

 

Kick Start & Kick Asana- PYT’s 30 Day Yoga Journey

Monday, January 7th- Tuesday, February 5th

Monday Meeting Dates:   1/7, 14, 21, 28, & 2/4  Time: 7:15- 8:15pm

Members: $99

Non-Members: $199

Do something good for yourself this upcoming year.

This 30 Day Yoga Journey is about committing more to yourself through committing more to your yoga practice. You will commit to practicing yoga, the physical practice or other yoga practices, every day for 30 days in the studio or at home.

Each Monday night there will be a meeting to explore the area of focus for that week. The theme will be related to how to incorporate more yoga, mindfulness, and awareness into your life away from your mat.

Whatever your goal is from fitness and weight loss to increased awareness and mindfulness, this program will help you stay commitment to what is important to you this 2019!

This 30 Day Journey includes:

-30 days of unlimited yoga at PYT (for non-members)

*members can put their contract on hold for a month to do this program

-Monday Night Group Coaching Sessions

-Weekly E-mail with weekly focus as well as additional resources

-15% off retail items & personal training and yoga counseling sessions during the duration of the program

 

Reiki Level 1 Training

with Samantha Wilson

Date: Sunday, February 10th

Time: 1:00- 6:00pm

Fee: $195

You are invited to learn how to tap into your inner healer.
Reiki (pronouced Ray Key) is an ancient Japanese healing technique administered by ‘laying or floating of hands.”

Reiki works with the universal life energy and the internal energy system that we all have. It’s benefits allow our bodies to function smoothly, rebalancing our energy flows, and aligning our chakras. It is a powerful healing method that can assist tremendously with depression, trauma, illness, insomnia, anxiety, and stress to name just a few.

Level 1 is focused on self healing. It is just the beginning of a beautiful and profound journey which will connect you with a higher power, bringing inner peace & self discovery, along with the tools to develop your ability to help others.

Your afternoon will compose of :

-Historical background of the Traditional Usui Reiki practice

-Hand positions to treat self and others

-The energy body ( Aura) and the Chakras

-Reiki 1 Attunement

-Learn how to give full Reiki treatment on a massage table and chair treatments

-Detailed Manual

-Ceremony and certification for Level 1

For more information on Samantha and her work, check out her website: www.merakireikiandyoga.com

Teacher’s Assistant Training

with Christen Scott, Psy.D., ERYT-500

Dates & Times: Friday (2/22/19) 5:30- 8:30pm, Saturday (2/23) 7:30am- 3:30pm, Sunday (2/24) 7:30am- 3:30pm

Fee: $495  ($295 for PYT’s 200 RYT Graduates & Teachers)

This training is for yoga teachers and students looking to gain a deeper awareness of their bodies and their yoga practice.

This is a hands-on, fun-filled weekend! Assisting is not about fixing alignment; it is about offering ease and possibility to students. Learn alignment principles, how to create muscle memory for your students, how to assist a student in class (an in-class private) and an entire room full of students.

*Yoga Teachers earn 16 CEUs for this workshop.

Reiki Level 2 Training

with Samantha Wilson

Date: Sunday, April 7th

Time: 1:00- 6:00pm

Fee: $295

Reiki Level 2 is considered the ” Practitioners Level.”
The second-degree attunement amplifies the energy flow of the healer four times more when compared to Level 1.

For those wanting to continue there journey by healing others, level 2 also allows you to begin your practice with clients.

Students will deepen their connection by being taught the Sanskrit symbols-
The Power Symbol,The Mental/ Emotional Symbol and The Distant Healing Symbol

Your afternoon will compose of:

-Treating and preparing spaces using Reiki

-Advanced understanding of The Three Pillars of Reiki

-How to prepare and complete a full body Reiki session for others using the Reiki symbols

-Introduction to the power of Crystals – how to use them, cleanse and charge Mother Earths gifts

-Breathing technique and Meditation training

-Detailed Manual

-Reiki 2 Attunement

-Ceremony and certification for Level 2

For more information on Samantha and her work, check out her website: www.merakireikiandyoga.com

Power Yoga Tribe Mentorship Program

Do you want to grow as a yoga teacher and get experience teaching in live classes?

Join us and become part of the PYT Mentorship Program. Through coaching and collaboration, we will help you elevate your teaching skills, build your confidence, and educate you on our philosophies and culture of building and growing a yoga community. Email Christen Scott, christenscott2012@gmail.com, or call 561-596-3662 to receive more information about scheduling yourself for this amazing opportunity!

Applicant Requirements:

  • 200 Hour Yoga Teacher Certification
  • Dedication to our program
  • Willingness to grow and learn

Program Details

In-House Mentorship:

  • 2x/week/weekend Apprentice will assist Mentor’s class at PYT
  • Apprentice will teach 10+ minutes of Mentor’s class
  • Apprentice will teach a Community Class with Mentor present
  • Apprentice will practice giving and receiving feedback
  • Apprentice will meet with Mentor after each class the Apprentice assists/teaches for discussion
  • Apprentice and Mentor will meet 2x/week/weekend for further education (30 minute minimum)

Enjoy FREE, UNLIMITED yoga at PYT for the duration of the mentorship!

Online Mentorship:

  • Coaching via phone, Skype, or Facetime
  • 2 Class reviews (DVD) with feedback and coaching (2, 1-hr feedback sessions)

Program Cost: $495

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