Workshops & Programs




Vision Board Workshop with the Yoga Shrink

Date: Friday, December 30th

Time: 4:00- 6:00pm

Fee: Donation Based

Join the Yoga Shrink and create whatever it is you want for 2017.

We will start with a meditation visualizing and manifesting what we want to create in 2017. We will then create a vision board with images and words that will support and help manifest our vision. Come and experience the power of intention!

Bring: A small poster board, magazines, catalogues, and/or pictures, scissors, glue stick or tape.


Yin & Soap-Making

with Christen Scott & Alana Hoffman

Date: Saturday, November 5th

Time: 4:00- 5:00pm

Fee: $30

Come learn the basics of making cold-process soap with Yippie Hippie Soaps while doing yin yoga. Yin and soap-making are quite similar in that “you can not rush the process.”  The class will consist of a brief discussion on soap making, a demonstration of making cold-process soap, and include a freshly made bar of soap for you to take home and enjoy after the curing process. Yin is a non-active form of yoga that targets the connective tissues, especially the hips, pelvis, and lower spine, and is suitable for anyone.
Yippie Hippie Soaps opened for business in September 2016. Yippie Hippie Soaps long-term plan and vision includes donating soap to homeless and domestic violence shelters as well as passing along the proceeds of a special soap line to assist with gay youth outreach. There will be plenty of soap to purchase for holiday gift-giving.

Teachers Assistant Training

with Christen Scott, Psy.D., ERYT-500

DATES: Nov 11-13, 2016
TIMES: Friday 11/11- 5-10pm, Saturday 11/12 7am-7pm, & Sunday 11/13 7am-3pm
COST: $595

This training is for yoga teachers and students looking to gain a deeper awareness of their bodies and their yoga practice.

Assisting rapidly accelerates understanding in yoga practice. Yet conventional assisting courses rely on primarily “corrective” adjustments (from the outside in), instead of harnessing the natural intuition of the student. Learn to help students maximize independent learning, increase coordination/muscle memory, while promoting deep, relaxation in action. Hardwire new confidence & knowledge through use of action & resistance, stability & grounding, and intensity & duration.


Restorative Partner Yoga 

with Cheryl Lemenager

Date: Saturday, November 12th

Time: 3:00- 5:00pm

Fee: $30 for members; $35 for everyone else

Join Cheryl and learn to connect deeper and let go through touch in this Restorative Partner Yoga practice.
This practice will teach you how to give and receive physical assists, including thai yoga techniques, to release stress and tension from your body. You will gain tools to take with you so you can give and receive this practice whenever you want.
Bring a partner or come alone and we will partner you up.
*You will need a yoga mat; feel free to bring blankets and pillows for your comfort. Wear comfortable clothes that you can move in.
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