Workshops & Programs
Vision Board Workshop with the Yoga Shrink
Date: Friday, December 30th
Time: 4:00- 6:00pm
Fee: Donation Based
Join the Yoga Shrink and create whatever it is you want for 2017.
We will start with a meditation visualizing and manifesting what we want to create in 2017. We will then create a vision board with images and words that will support and help manifest our vision. Come and experience the power of intention!
Bring: A small poster board, magazines, catalogues, and/or pictures, scissors, glue stick or tape.
Yin & Soap-Making
with Christen Scott & Alana Hoffman
Date: Saturday, November 5th
Time: 4:00- 5:00pm
Teachers Assistant Training
with Christen Scott, Psy.D., ERYT-500
DATES: Nov 11-13, 2016
TIMES: Friday 11/11- 5-10pm, Saturday 11/12 7am-7pm, & Sunday 11/13 7am-3pm
This training is for yoga teachers and students looking to gain a deeper awareness of their bodies and their yoga practice.
Assisting rapidly accelerates understanding in yoga practice. Yet conventional assisting courses rely on primarily “corrective” adjustments (from the outside in), instead of harnessing the natural intuition of the student. Learn to help students maximize independent learning, increase coordination/muscle memory, while promoting deep, relaxation in action. Hardwire new confidence & knowledge through use of action & resistance, stability & grounding, and intensity & duration.